1、运动是一切生命的源泉。
sport is the source of all life.
2、冬练三九，夏练三伏。
practice 39 volts in winter and 3 volts in summer.
3、动则不衰，用则不退。生命在于运动。
actions do not fade, but uses do not fade. life lies in movement.
4、墙靠基础坚，身强靠锻炼。
the wall depends on the foundation, and the body depends on exercise.
5、人怕不动，脑怕不用。
people are afraid not to move, but they are afraid not to use their brains.
6、练出一身汗，小病不用看。
practice a sweat, do not look at minor illnesses.
7、运动劲出来，歇着病出来。
exercise, rest sick.
8、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
if you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
9、身体越炼壮，脑子越用越灵。
the stronger the body, the more intelligent the brain.
10、运动运动，疾病难碰。
exercise makes illness difficult to touch.
sport is the source of all life.
2、冬练三九，夏练三伏。
practice 39 volts in winter and 3 volts in summer.
3、动则不衰，用则不退。生命在于运动。
actions do not fade, but uses do not fade. life lies in movement.
4、墙靠基础坚，身强靠锻炼。
the wall depends on the foundation, and the body depends on exercise.
5、人怕不动，脑怕不用。
people are afraid not to move, but they are afraid not to use their brains.
6、练出一身汗，小病不用看。
practice a sweat, do not look at minor illnesses.
7、运动劲出来，歇着病出来。
exercise, rest sick.
8、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。
if you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
9、身体越炼壮，脑子越用越灵。
the stronger the body, the more intelligent the brain.
10、运动运动，疾病难碰。
exercise makes illness difficult to touch.
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